Art and Om* Introduction Class / Workshop for Professionals, October 6th, 12:00 BST
Service Description Art and Om merges the methodologies of Embodied Art Psychotherapy, Trauma Informed Expressive Arts and Trauma Sensitive Yoga. This experiential and psycho-educational learning combines the benefits of integrative expressive art therapies (drama, movement and visual art) and Yogic practice, Experience imaginative expression and contained artistic creation, incorporating a gentle grounding process within a Yogic framework including: Vipassana (mind-body awar
HOW TO COPE WITH TRAUMATIC STRESS AS A MENTAL HEALTH CARE PROFESSIONALS IN A WAR ZONE
Identify a friend or family member you can lean on for support. Don’t avoid your feelings and thoughts about the events happening around you. Don’t neglect your own self-care. Try to eat healthy, sleep, and exercise if possible. Journal your thoughts and feelings. Be patient with yourself. FIND MORE HELP AT: FIRSTAIDOFTHESOUL.ORG
Art is Inclusive ✨
resetmsm Art is our one true global language that speaks of our need to reveal, heal & transform. ✨ Art is a wonderful connecting mechanism that helps us express ourselves regardless of age, gender or background. carvalhita.24 💕 oh yes https://www.instagram.com/p/CHZyXdKDL6S/?utm_medium=share_sheet&fbclid=IwAR1LlAF5zvxWC4-4IV9fy6pH75Tw-A_tMKLBQLH7OF0f4yoGjFvcYrnIIq0
