

Mindful Moving Meditation and Meaningful Mark-Making / Active Imagination Art Making
Reset, relax, restore and feel your flow. Join us for a walking Mindful Meditation, including guided environmental active imagination art / mark making. Walking mindful meditations and active imagination art / mark making offer substantial benefits for mental, emotional, and physical health, and both practices can enhance your relationship with your unconscious mind by increasing self-awareness and emotional regulation. Reset, refresh, restore and connect to your aligned, ins



















