Join Us for a fun day of expression and discovery. Art and Om is an integrated practice of creativity , imagination and movement using visual art, expressive art and the energy arts. Our in person embodied workshop will be held at the lovely Mycenae house in Greenwich, (Blackheath) SE3 7SE . Please wear what you are comfortable in which allows for freedom of movement and the opportunity to make a bit of mess if you wish (with art materials). Please bring your own exercise / y
Ukraine is my heart, my home.
Hope this message finds you well. My name is Nathalie Robelot-Timtchenko. I received my master’s in Clinical Mental Health Counseling with a specialization in Intermodal Expressive Arts Therapy from Lesley University in Cambridge, Massachusetts. I am a professional member of the International Expressive Arts Therapy Association [IEATA] and the European Federation of Art Therapy [EFAT].
The last eight years I have been living and working in Kyiv
Pranayama, pre-EMDR, energy arts and Trauma Sensitive Yoga for grounding and regulation. Techniques to support your therapeutic practice with people who are experiencing current and acute trauma.
In this interactive workshop we will explore how to better support clients who may be showing symptoms of dysregulation through visual imagery, attuned breathing, and embodied mindful being. These tools can be useful in reducing both cognitive and physiological symptoms of anxiety, s
We have created a triology of practices designed to root your energy in and rise up to your radiance. Yoga will stabilise your foundation and ground your energy as we work on our internal and external balance. We will ignite the light that's already in you to shine long, far & wide. We will explore our creativity through the medium of art and energetic mark making to release the unexpressed, to bring RISE to your truest expression through the textures of creative arts, sound