In these unusual times of uncertainty and dismay with the added stress of illness anxiety and exhaustion for some workers; it is important to keep your total health in check.

Our physical wellness and also our mental health can be challenged.  

I...

Join Jenna this Friday for 11:11, she will be hosting Art Psychotherapist and Trauma Sensitive Yoga Instructor Eden Orfanos Shoro, as they share their personal journeys of Yoga, the White Lotus Foundation's teacher training and discuss mental health and how the Arts ca...

Creative Self-Care, Inspired Education and Constructive 'Lock Down' Activities. In this uncertain time of anxiety provoking press, self isolation and social distancing we all need a little extra support, imaginative creative outlets and or fun, cool things too occupy o...

Wellness Made Easy - Expressive and Energy Arts Workshop. Have fun and flow with these creative self-care strategies.   

Creative Self Care - This healing and grounding workshop is centred in a nurturing physical practice and art making as an emotional journal. Thi...

Although it is obvious that our minds are connected to our bodies, we often spend our day-to-day completely disconnected. We get anxious, depressed, stressed, lonely and don't know where these emotions are even coming from. 

"Art can heal. Art gives a voice to that whic...

XVII INTERNATIONAL INTERDISCIPLINARY SCIENTIFIC AND PRACTICAL CONFERENCE SPACE OF ART THERAPY: CREATIVITY AS A LOOKING GLASS OF REALITY, February 28th, 2020, Kyiv, Ukraine

Lecturer - Eden Orfanos Shoro MA, HCPC, BAAT, and RYT

Eden will discuss the multi-modalities of The...

If we are to succeed in disrupting human trafficking globally, then we need to do so through strong collaboration with organisations, both across borders and from within local communities.      

Community Coordination

In partnership with local co...

Art and OM 

The Art and Om workshop merges the methodologies of Art Psychotherapy, Trauma Informed Expressive Arts and Trauma Sensitive Yoga. This experiential and psycho-educational workshop will demonstrate the combined benefits of integrative expressive art therapies...

Fear is an animal-like response that protects us as a species. There is a close relationship  between fear and trauma and thus it is important to first become aware of any traumas and face them, so that they don’t become incapacitating.
The workshop addresses fear thro...

The idea of this workshop is born from the need to offer spaces for self-knowledge through art, for which the body cartography technique has been considered most pertinent. Body cartography integrates both the body scheme and image,understanding the first as a “fact re...