Drink . Draw . Connect - Where Creativity Meets Community. Unwind your mind and let your imagination and creativity flow. Art materials and playful prompts provided, no art skills needed, just curiosity and fun! ☕🎨🍷 The Creativity Collective - DRINK & DRAW Unwind your mind • Sip a drink • Let your imagination flow. Join us for a relaxed evening of fun, creativity and community connection. Art materials & playful creative prompts provided —this isn’t an art class. It’s a sp

Mirror work, a practice of looking at oneself in the mirror while affirming positive statements, boosts self-love, confidence, and self-acceptance by increasing self-awareness, transforming negative self-talk, and fostering compassion, which helps improve body image, manage anxiety, and heal past wounds, creating a stronger connection with your true self . It makes abstract feelings concrete, highlighting areas needing healing and promoting personal growth.  Key Benefits Incr

Group art making offers significant benefits, fostering social connection , reducing stress and anxiety , boosting creative confidence , and improving communication skills through shared experiences, teamwork, and a supportive, non-judgmental environment that promotes personal growth and community building , and all the while having FUN! Mental & Emotional Well-being Reduces Stress & Anxiety: The shared, calming process lowers stress and symptoms of depression, comparable t

Reset, relax, restore and feel your flow. Join us for a walking Mindful Meditation, including guided environmental active imagination art / mark making. Walking mindful meditations and active imagination art / mark making offer substantial benefits for mental, emotional, and physical health, and both practices can enhance your relationship with your unconscious mind by increasing self-awareness and emotional regulation. Reset, refresh, restore and connect to your aligned, ins

Paganism and Green Witchcraft offer benefits like deep spiritual connection to nature, enhanced mindfulness, personal empowerment, and practical wellness through herbalism, fostering a sustainable, respectful lifestyle in tune with Earth's cycles for greater peace and balance, often involving ritual, seasonal celebration, and a focus on natural healing and environmental stewardship .  Spiritual & Emotional Benefits Deep Connection to Nature: Fosters intimacy with the Earth,

Service Description Course for Professionals - Art and Om merges the methodologies of Embodied Art Psychotherapy, Trauma Informed Expressive Arts and Trauma Sensitive Yoga. This experiential and psycho-educational course combines the benefits of integrative expressive art therapies (drama, movement and visual art) and Yogic practice, Experience imaginative expression and contained artistic creation, incorporating a gentle grounding process within a Yogic framework including: