Hosted by Caroline of Galeria 151 and Eden of The Creativity Collective. Full moon energy meets mindfullness and creative expression. Come relax into a grounded moving meditation and play with colour, shape, and imagination as we create mandalas together in a fun, active, art-filled social circle. No Yoga or art skills required, just bring your curiosity and an open mind (and a yoga mat if you have one ;). Mandala making is a calming, creative practice that helps you unwind

Drink . Draw . Connect - Where Creativity Meets Community. Unwind your mind and let your imagination and creativity flow. Art materials and playful prompts provided, no art skills needed, just curiosity and fun! ☕🎨🍷 The Creativity Collective - DRINK & DRAW Unwind your mind • Sip a drink • Let your imagination flow. Join us for a relaxed evening of fun, creativity and community connection. Art materials & playful creative prompts provided —this isn’t an art class. It is a s

Mirror work, a practice of looking at oneself in the mirror while affirming positive statements, boosts self-love, confidence, and self-acceptance by increasing self-awareness, transforming negative self-talk, and fostering compassion, which helps improve body image, manage anxiety, and heal past wounds, creating a stronger connection with your true self . It makes abstract feelings concrete, highlighting areas needing healing and promoting personal growth.  Key Benefits Incr

🎨  Connect, Create, and Recharge Our group art / mark making sessions offer a supportive space to explore your creativity, express yourself, and connect with others—all while boosting well-being and having fun! Group art and mark making offers significant benefits, fostering social connection , reducing stress and anxiety , boosting creative confidence , and improving communication skills through shared experiences, teamwork, and a supportive, non-judgmental environment tha

Reset, relax, restore and feel your flow. Join us for a walking Mindful Meditation, including guided environmental active imagination art / mark making. Walking mindful meditations and active imagination art / mark making offer substantial benefits for mental, emotional, and physical health, and both practices can enhance your relationship with your unconscious mind by increasing self-awareness and emotional regulation. Reset, refresh, restore and connect to your aligned, ins

Paganism and Green Witchcraft offer benefits like deep spiritual connection to nature, enhanced mindfulness, personal empowerment, and practical wellness through herbalism, fostering a sustainable, respectful lifestyle in tune with Earth's cycles for greater peace and balance, often involving ritual, seasonal celebration, and a focus on natural healing and environmental stewardship .  Why Walk with me? I have a deep love for mother earth (Gaia) and reverent appreciation for t

Service Description Course for Professionals - Art and Om merges the methodologies of Embodied Art Psychotherapy, Trauma Informed Expressive Arts and Trauma Sensitive Yoga. This experiential and psycho-educational course combines the benefits of integrative expressive art therapies (drama, movement and visual art) and Yogic practice, Experience imaginative expression and contained artistic creation, incorporating a gentle grounding process within a Yogic framework including:

Art and Om Workshops and Retreats merge Art Therapy, Expressive Arts and Yoga for a holistic and integrative experience. Sessions are fun and fluid sparking imagination and creativity while nurturing and rejuvenating though a grounding Yogic based practice.

Fuente: taller de Arteterapia grupal con Eden O ́Shoro Art Psychotheparist. Londres. Eden O. Shoro, Art and Om, 2018.

Service Description Art and Om merges the methodologies of Embodied Art Psychotherapy, Trauma Informed Expressive Arts and Trauma Sensitive Yoga. This experiential and psycho-educational learning combines the benefits of integrative expressive art therapies (drama, movement and visual art) and Yogic practice, Experience imaginative expression and contained artistic creation, incorporating a gentle grounding process within a Yogic framework including: Vipassana (mind-body awar