Creative Self-Care, Inspired Education and Constructive 'Lock Down' Activities. In this uncertain time of anxiety provoking press, self isolation and social distancing we all need a little extra support, imaginative creative outlets and or fun, cool things too occupy our time and soothe our minds and bodies. Below are some wonderful and FREE online offerings that will positively stimulate your thinking / thoughts and be pleasing to the senses. Take good care of yourselves an

Wellness Made Easy - Expressive and Energy Arts Workshop. Have fun and flow with these creative self-care strategies. Creative Self Care - This healing and grounding workshop is centred in a nurturing physical practice and art making as an emotional journal. This workshop was created to support those in the caring profession, counsellors / therapists, teachers or those who work with vulnerable people and children. Wellness Made Easy - Expressive and Energy Arts Workshop. Have