

Who is First Aid of the Soul ?
First Aid of The Soul (FAS), a 501c(3) nonprofit, launched in March 2022, was formed in response to Russia’s full-scale invasion against Ukraine A global collective of over 500 professionally trained mental health experts was mobilized to offer accessible mental health and psychosocial support services to Ukrainians, through trauma-informed, holistic, and creative approaches Dear Friends, We invite you to join us in supporting our cause of rebuilding Ukraine through mental


Trauma Sensitive Yoga for Mental Health workers in the crisis of war
Pranayama, pre-EMDR, energy arts and Trauma Sensitive Yoga for grounding and regulation. Techniques to support your therapeutic practice with people who are experiencing current and acute trauma. In this interactive workshop we will explore how to better support clients who may be showing symptoms of dysregulation through visual imagery, attuned breathing, and embodied mindful being. These tools can be useful in reducing both cognitive and physiological symptoms of anxiety, s



















