"I participated in the Art and Om workshop with Eden at @sunset_beach_yoga and we took a moment to really get into our bodies and to FEEL the energetic body. Afterwards we got down on the floor and, well, this is me drawing and coloring the energy of my body.⠀ ⠀ I got a lot of sharp edges and bright colors that reminded me a lot of strength - but also pain.⠀ ⠀ For the thirty minutes that passed i kept coloring mainly with two colors, but slowly the edges became more soft.⠀ ⠀ That is what i am trying to do. Soften. Soften the body and be a little bit more nice to it. Stop demanding so much from it. Soften the mind and realise IT'S FINE if i don't practice every day or every week. It's f
Art has the ability to inspire people and make them see things from a different perspective. Whether it’s painting a portrait, writing a story or playing a piece of music, art stimulates the brain and encourages positive actions in people’s lives.⠀
