Trauma Sensitive Yoga for Mental Health workers in the crisis of war, Apr 18, 2022 14:00 (Kyiv)

Pranayama, pre-EMDR, energy arts and Trauma Sensitive Yoga for grounding and regulation.

Techniques to support your therapeutic practice with people who are experiencing current and acute trauma. In this interactive workshop we will explore how to better support clients who may be showing symptoms of dysregulation through visual imagery, attuned breathing, and embodied mindful being.

These tools can be useful in reducing both cognitive and physiological symptoms of anxiety, stress and acute trauma. The practice creates physical and mental activities that change brain waves to release emotional tension, slow down the nervous system, and allow muscles to relax.

In this experiential workshop we will be focusing on breathe work and seated postures, it will not be an asana practice (no standing poses). So feel free to sit in a chair or on the floor with a blanket or matt. Please wear whatever you are comfortable in. We look forward to meeting you Monday.

Eden Orfanos Shoro, MBCT Art Psychotherapist, MA - HCPC Certified Clinical Supervisor CCS Trauma Sensitive Yoga, RYT 200 / TSY Trauma Informed Expressive Arts Therapist Private Practice Psychotherapy Expressive Arts Workshops edenarttherapist.com +44 (0) 741 553 6164 Thank you for registering for Breathing & Grounding Techniques for Working with Trauma: Workshop. You can find information about this meeting below. Breathing & Grounding Techniques for Working with Trauma: Workshop

Date & Time: Apr 18, 2022 07:00 AM Eastern Time (US and Canada) Meeting ID870 7323 1861Passcode801274

Please submit any questions to: firstaidofthesoul@gmail.com.You can cancel your registration at any time. WAYS TO JOIN ZOOM

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