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Mindful Meander and Environmental Art
Mindful walking meditation and Environmental Mark Making / Active Imagination Art experience
From 60 British pounds
From £60
Benahavís
Service Description
Walking mindful meditations and active imagination art / mark making offer substantial benefits for mental, emotional, and physical health, and both practices can enhance your relationship with your unconscious mind by increasing self-awareness and emotional regulation. Reset, refresh, restore and connect to your aligned, inspired and creative self.