Service Description

For Professionals - Art and Om merges the methodologies of Embodied Art Psychotherapy, Trauma Informed Expressive Arts and Trauma Sensitive Yoga. This experiential and psycho-educational course combines the benefits of integrative expressive art therapies (drama, movement and visual art) and Yogic practice, Experience imaginative expression and contained artistic creation, incorporating a gentle grounding process within a Yogic framework including: Vipassana (mind-body awareness), Yoga Nidra (guided mindful meditation), Pranayama (attuned breathing techniques), and Asanas of Vinyasa Flow (rhythmic movement of physical postures). Gain professional insights, skills and experience the synergy of these mutually beneficial modalities. Discover artistic initiatives and innovative techniques to deepen an embodied practice, while empowering and enriching transformative trauma therapies. No artistic skills or yoga experience necessary. ‘Accessible Yoga’ (inclusive for Every Body and all abilities) will be promoted In this course you will learn in depth, relative and unique models of post traumatic growth practice, action art therapy techniques and trauma sensitive embodied skills to apply to your own client work. Please see www.artandom.com for more information about my Art and Om practice.

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