In these unusual times of uncertainty and dismay with the added stress of illness anxiety and exhaustion for some workers; it is important to keep your total health in check.
Our physical wellness and also our mental health can be challenged.
I am offering free mental health 'Wellness Check in Chats' to my fellow Healthcare and Key Workers.
Please email or text me inquires directly.
I look forward to chatting with you.
Chalk Art by Kara Hoblin