March 19, 2020

Creative Self-Care, Inspired Education and Constructive 'Lock Down' Activities. In this uncertain time of anxiety provoking press, self isolation and social distancing we all need a little extra support, imaginative creative outlets and or fun, cool things too occupy o...

Wellness Made Easy - Expressive and Energy Arts Workshop. Have fun and flow with these creative self-care strategies.   

Creative Self Care - This healing and grounding workshop is centred in a nurturing physical practice and art making as an emotional journal. Thi...

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