Art and Om© – 

is a fun and fluid integrative expressive arts workshop which connects the mind and body though creativity.

Merging the holistic methodologies of Yogic practice and Expressive Arts / Art Therapy; active imagination art making, mindful mediatio...

Sometimes it is difficult to find the words to describe your emotions or how you are feeling.

Art has the potential to heal. The art-making process and creative therapies can be a reparative and a holistic approach for people to develop new ways of being and r...

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