Art as Language: An introduction to Trauma Informed Expressive Arts and Art Psychotherapy - experiential learning for professionals. Explore the impact of Expressive Arts as a narrative and healing tool; focusing on transforming trauma through somatic and emotional exp...

July 12, 2019

The goal of a trauma informed yoga practice is to build resiliency and establish greater self-regulation. It is about feeling safe and at home in our bodies so that we can feel stable, have good self-esteem, and healthy relationships.  A trauma informed yoga practice i...

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