Art therapy is a healthcare profession that uses artistic creation as a tool to facilitate the expression and resolution of emotions and emotional or psychological conflicts. Art therapy is practised in individual sessions or in small groups under the guidance of an art therapist. Sometimes it is difficult to find the words to describe your emotions or how you are feeling. Art has the potential to heal. The art-making process and creative therapies can be a reparative and a holistic approach for people to develop new ways of being and relating, while gaining a deeper understanding and appreciation of yourself, and building on self-empowerment. Art therapy may also be used to support - or as
EXPRESSION and MOVEMENT Express yourself in this fun and fluid workshop ‘Merging Senses’ led by Art Psychotherapist, Eden O Shoro, and Drama, Dance and Movement Therapist Christina Anderson . Discover and re-awaken your creative spirit though the Expressive Arts: voice projection, dramatic expression and physical flow with all be explored in this workshop.
